Wellness Wednesday: Improving mental and physical health at 15th Round Boxing
Published: Mar. 15, 2023 at 11:02 AM CDT
SIOUX FALLS, S.D. (Dakota News Now) - The owner of 15th Round Boxing, Angelo, said boxing has many physical and psychological benefits, and his students agree.
From losing weight to improving heart health and mental outlook, boxing can benefit people of all ages.
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